Home Loans
Personal Loans
SME Loans
Business Loans - Udyog Plus 
Loan Against Securites
Loan Against Property
Mutual Fund
Stock and Securities
Wealth
Portfolio Management Services
Pension Funds
Life Insurance
Health Insurance
Wellness Solutions
Pay Bills
Pay for anything
Pay Anyone
Pay on Call
Payment Lounge
Credit Cards
1800-270-7000-
Our Products
-
Self Care
- Downloads
- Learnings
- About Us
-
More
-
Shareholders
-
Shareholders
-
Updates
-
-
Wealth Calculator
-
Shareholders
ABC Solution 
Loans
Insurance
AppStore
PlaystoreAditya Birla Sun Life AMC Limited
Aditya Birla Sun Life AMC Limited
The 7 Commandments to beat the Pandemic Blues
Jun 09, 2020
| Views 15784
An invisible enemy has forced us into home confinement.
We need to build resilience.
The journey begins with the revival of self.
Here are the 7 commandments we need to follow as we rebuild after the pandemic.
1. Our immune system is our portfolio
- It needs our investment
- Stronger immunity means better life
- We must invest in our wellness
2. Cultivate life enriching habits
- Exercise regularly
- Avoid Time wasters
- Quality sleep
- Curb Digital Addiction
3. Healthy Eating not dieting
- Healthy food not super foods
- Traditional is the best
- Eat a balanced diet
- Practice intermittent fasting
4. Think healthy
- Motivation is a myth
- Be self-driven
- Eliminate negativity
- Live stress-free
- Focus on mental strength
5. Take control of your life
- Practice Self-discipline
- Set clear goals
- Be Willing to learn
6. Be at your best
- Remain calm in adversity
- Develop inner strength
- Take charge of your inner faculties
- Don’t get overwhelmed
7. Don’t exaggerate the situation
- This is not a world war
- Time to come out stronger
- This is the best opportunity to pause and plan
Seek guidance and rewire the inner engineering.
It is time to change and embrace the opportunity in the new normal.
Mutual Fund investments are subject to market risks, read all scheme related documents carefully.
Our Experts
Tools and Calculator
RSS News Feed
-
Credit card rule change: Utility bill payments made with YES Bank and IDFC First Bank credit cards to get costlier from May 1, 2024
Top stocks to buy now: 6 stocks with up to 37% one-year upside
FD interest rate up to 9.25%: These 5 banks have revised fixed deposit rates in April
Saturday bank holiday: Are banks open this Saturday, April 20, 2024?
Source: ET Wealth
-
RuPay launches 'Link it, Forget it' campaign at IPL 2024 to promote credit card on UPI. Details here
CIBIL: 4 ways in which credit score affects your rental applications
Source: Livemint
Archives
close
hovertozoom
Thank You
Message will change according to your requirement.